Reviews for NICKI RYDER WELLNESS, SHURDINGTON

5/5 from Emma
4 years ago
Best PT ever! Nicki really knows her stuff - getting you the results you want. Her fun, positive, attitude is infectious and the way in which she trains has made me find exercise genuinely enjoyable (something I never thought I’d say!). She really helps to build confidence (within yourself and the gym). Always there to support, motivate and encourage, Nicki goes above and beyond for all her clients & I can’t recommend her enough!
5/5 from Octavia
4 years ago
Nicki has been my PT for three years and she keeps me fit, strong & motivated. I love her attitude to health and fitness, her enthusiasm and energy are infectious. During lockdown her online classes were brilliant and even now when I see Nicki in person at the gym I love the fact that I can dip in and do an online class, live or recorded any time I want.
5/5 from Anya
4 years ago
I started with Nicki when my youngest was three years old. I had been suffering with abdominal separation and the after effects of labour damage. I worried I’d left it too late to make a positive change. I am now the strongest and fittest I have ever been and my core and pelvic floor are so strong. I love our face to face PT sessions and the zoom group sessions are invaluable to keep on track in between. I recommend Nicki for anyone looking to improve their overall health, strength and fitness both in the near future and in later life.
5/5 from Victoria
4 years ago
Nicki is amazing. Genuinely, I do not know of anyone with a better knowledge of the female body & fitness. She just seems to know how to get the best out of me, especially when I doubt myself, & is always so positive & upbeat you cannot help but feel confident when with her. I feel incredibly lucky to be trained by Nicki. I cannot thank her & recommended her highly enough.
5/5 from Katie
4 years ago
Joining the F10 has been amazing!! Nicki is just the best !!. Every class has so much energy and focus. I have enjoyed every live session and when I can't make the lives I just catch up later. It fits in perfectly with 2 toddlers. Thank you Nicki for making me so much stronger and healthier ❤
5/5 from Nadene
5 years ago
Having known Nicki for a few years I've been dying to get in to do some PT sessions with her, so couldn't believe my luck when she published rare availability on a day and time I could actually do! Her gym space is beautiful and well kitted out with lots of space. She is personable, fun and very friendly, which are all important points if you are spending regular time with one person, whilst doing some tough exercises that otherwise could be unpleasant - ha! She is very knowledgable and doesn't push you to do an exercise you aren't capable of or not suited to your individual needs. Being a Chiropractor I would happily send any of my patients to her knowing they are in safe hands. Highly recommend! 5***
5/5 from Bodega
6 years ago
Nicki is just brilliant! I don’t really enjoy working out, but she makes it so much fun, the hour goes so quick! Loads of great advice, super knowledgeable, professional and fun! I've not had many PT sessions but Nicki has been the best by far. She's helped me gain more confidence and get much more out of my gym sessions. Great fun and value!
5/5 from Nicola
6 years ago
I have been to a few PTs in Cheltenham over the years and Nicki is by far the most knowledgable, professional PT I have used. She really knows all her stuff and makes you feel at ease whatever fitness level you are at. I started with her mama and baby class and now also do two PT sessions a week as I love it so much.
5/5 from Kate
6 years ago
Nicki is a fabulous motivator. She has a way of keeping sessions fun and relaxed while pushing you. Her attention to form while working out is amazing, for me who over extends limbs is perfect. Highly recommended!
5/5 from Frankie
6 years ago
A great place to fall in love with exercise all over again. Nicki really knows her stuff and is a true believer that it isn't just all about the outside, its about what you are fuelling your body with too, and this is something you definitely take away with you. She keeps the exercises varied so it never feels boring.